Helping You Align with Your Highest Self
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Working with Amy
What is MBSR?
Courses and Events
Testimonials
Spring MBSR Course Details
Summer MBSR Course Details
Why take an MBSR course?
Meditations
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with Amy Janssens and Heidi Stark
Started Apr 14
$625
with Amy Janssens
Starts Jun 15
30 min
Free
EST
50 min
$150
Large and Small Group Options